Gewicht registratie (niet in logboek) voor 13 mei 2023
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71,6 kg
Tot nu toe verloren: 21,4 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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1738 kcal
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Vet: 85,13g | Eiwit: 39,50g | Kolhy: 190,52g.
Ontbijt: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Costco Food Court French Fries, Costco Hot Dog. Snacks/Andere: Red Table Wine , Raspberries , Ruffles All Dressed, Melon. meer...
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Gewichtstoename van 7,6 kg per week
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 Reacties
That’s surprising. I did a lot of yard work yesterday, much more physical work than usual. Also had a big breakfast for lunch but this wouldn’t tip the scales so much. Not based on experience anyway. Alright then, moving on.
13 mei 23 door lid: DomOlive
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Yep, moving on. Same happened to me this week, was up 2lbs one day and 2 days later back down to what I am currently am. Wasn't eating anything out of my routine. 🙄
13 mei 23 door lid: Karsiob
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DomOlive's Gewicht Geschiedenis
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