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Gonna play it safe on foods for a while and see what happens, which means lots of cereal and boring foods.
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63,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1511 kcal
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Vet: 62,31g | Eiwit: 95,76g | Kolhy: 208,62g.
Ontbijt: Black Tea. Lunch: Soylent Complete Protein Chocolate , Great Value Maple & Brown Sugar Instant Oatmeal, Kirkland Signature Cranberry Orange Bisconie . Diner: Kellogg's Special K Protein Original Multi-Grain, Hellmann's Real Mayonnaise, Ball Park Hamburger Buns (43g), Ketchup , Kirkland Signature Hamburger. Snacks/Andere: Trolli Sour Brite Crawlers. meer...
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Gewichtsafname van 3,8 kg per week
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