Who knows what I ate to cause the jump, it all seemed normal to me. Didn't eat a lot, didn't eat a bunch of salt. So idk. Very bloaty and gassy, lower legs are swelling a bit too.
|
63,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2240 kcal
|
Vet: 103,24g | Eiwit: 148,48g | Kolhy: 185,24g.
Lunch: Hostess Chocolate Chip Mini Muffins, Soylent Complete Protein Chocolate , Great Value Maple & Brown Sugar Instant Oatmeal. Diner: Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Lay's Stax Original Potato Crisps, Ball Park Hamburger Buns (43g), Ketchup , Mayonnaise , Kirkland Signature Hamburger, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides, Lay's Stax Original Potato Crisps, Ball Park Hamburger Buns (43g), Ketchup , Mayonnaise , Kirkland Signature Hamburger. Snacks/Andere: Off the Eaten Path Veggie Crisps, Off the Eaten Path Veggie Crisps. meer...
|
Gewichtstoename van 4,4 kg per week
|