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Feels like the scale went down a bit almost every day this week. Validating to see after 7-ish weeks of gain-taining and refusing to change my routine because I knew it was good. 😛
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72,9 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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