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Got a whole lot of reality yesterday at the doctor office. The great news is that at my weight I don't have any signs of high blood pressure l, cholesterol, diabetes or etc. I gotta meet with a nutritionist next week. I'm pescatarian and hoping to get some good advice.
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164,7 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 28,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 7,9 kg per week
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