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thats a nice loss, glad im not having any sugar crashs backing off on sugar and carbs. normally i do.
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117,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1623 kcal
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Vet: 63,23g | Eiwit: 108,68g | Kolhy: 157,53g.
Ontbijt: Hard-Boiled Egg , Premier Nutrition Clear Protein Drink. Lunch: Potato, Hillshire Farm Honey Ham, block & barrel block and barrel American cheese, Egg. Diner: Wal-Mart No Sugar Added Apple Pie, Cream of Tomato Soup (Prepared with Milk), Toasted White Bread , block & barrel block and barrel American cheese, Hillshire Farm Honey Ham. meer...
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326 kcal
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Activiteit:
Hoepelen (Hoelahoepen) - 10 minuten, Slapen - 2 uren, Samsung Health - 21 uren en 50 minuten. meer...
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Gewichtsafname van 7,6 kg per week
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