That’s why we fast…..eat less..move more…
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125,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
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11 kcal
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Vet: 0,00g | Eiwit: 0,00g | Kolhy: 1,00g.
Ontbijt: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Intermittent Fasting. Diner: Intermittent Fasting. Snacks/Andere: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. meer...
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Gewichtsafname van 12,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
21 apr 23 door lid: Nana2nine
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21 apr 23 door lid: wannabhealthier
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One of the nurses here at the facility asked if I was still fasting.. I said yes…and showed her a mole I had on my lower back that has shrunk over the last few days…she is a faster as well…
21 apr 23 door lid: wannabhealthier
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21 apr 23 door lid: Javadali
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yes!!!!! #TeamIF or id eat the whole house. daily. and let me tell you i can't afford that much realestate in this current rate market 🤣🤣
21 apr 23 door lid: kaylinrenee
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