Gewicht registratie (niet in logboek) voor 19 april 2023
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91,9 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 34,8 kg.
Dieet gevolgd: Redelijk Goed.
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1359 kcal
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Vet: 45,42g | Eiwit: 82,90g | Kolhy: 174,14g.
Ontbijt: Orgain Organic Protein & Superfoods, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Grapes, Date, French Vanilla Oatmilk Creamer, Regular Coffee, Protein Powder, Organic Protein & Superfoods. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Artisan Four Cheese Rice Crackers. Diner: Daiya Cheddar Style Shreds, Franz Naked Bread Honey Wheat, Beyond Meat Beyond Sausage Brat Original, Luna Luna Bar - Lemon Zest, Luna Luna Bar - Blueberry Bliss. Snacks/Andere: Nestle Kit Kat (Fun Size). meer...
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Gewichtstoename van 0,6 kg per week
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4Neetz's Gewicht Geschiedenis
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