|
I'm back ..... here we go again 🙏🤞
|
80,1 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1564 kcal
|
Vet: 77,14g | Eiwit: 103,17g | Kolhy: 116,69g.
Ontbijt: Tea with Milk, Honey , Raspberries , Egg, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Heinz Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned) , Avocados . Diner: Heinz Tomato Ketchup, Birds Eye Field Fresh Petit Pois, Tesco Pancetta Cubes, Young's Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets. Snacks/Andere: Coffee. meer...
|
Gewichtstoename van 0,1 kg per week
|