Asarver's Logboek, 14 apr 23

Over the last 12 months I've gained 10 pounds 😫 Though I've been hovering around 140 since the holidays.

I have been eating better this week, so hopefully I'll see that play out next weigh in.

I haven't felt great emotionally this week either. I'm just tired and want to do nothing. Everything is draining.

I hope you all have a good weekend
64,0 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 9,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 april 2023:
1716 kcal Activiteit: Garmin - 24 uren. meer...
Gewichtstoename van 0,4 kg per week

41 Ondersteuners    Ondersteun   

Reacties 
wishing you the best. you can do it😁 
14 apr 23 door lid: ObeseToBeast123
I am in a similar situation. Let’s turn it around!😘 
14 apr 23 door lid: Danana
Wishing you Better days ahead especially in Summer👍🏃‍♀️🏃🏻‍♂️ 
14 apr 23 door lid: MattRide
Sorry to hear things have been stressful. I am here if you need a listening ear 🤗 
14 apr 23 door lid: cindylynnwho
Thank you all ❤️❤️ I'm planning on going on a nice long run later to just clear my mind, hopefully it helps! 
15 apr 23 door lid: Asarver
I hope your weekend goes well! I'm where you are at as well. I force my workouts and come home, do what I need to do and then just feel emotionally drained...got to get out of this!!💜🙏 
15 apr 23 door lid: Diana 1234
So sorry you're feeling down. Do something good for yourself you deserve it. 💚💛💜 
15 apr 23 door lid: shirfleur 1

     
 

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