1400
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86 kg
Tot nu toe verloren: 25 kg.
Nog te gaan: 13 kg.
Dieet gevolgd: Redelijk Goed.
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2296 kcal
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Vet: 66,07g | Eiwit: 158,02g | Kolhy: 273,60g.
Ontbijt: Bulk Powders Pure Whey Protein Salted Caramel. Lunch: Milka Cioccolato Bianco, Grana Padano Grana Padano, Piselli (Surgelati), Garofalo Pasta senza Glutine, Olio Extra Vergine di Oliva. Diner: Coop Spinaci in Foglia Surgelati, Pere, Calvé Ketchup Light, Aia Albume, Olio Extra Vergine di Oliva. Snacks/Andere: Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Hero Marmellata Light Albicocche, Mela, Muller Dessert Proteico Vaniglia, Bulk Powders Farina di Arachidi, ▶️ Pancake Cacao PRO 500/4 - 26,5p. meer...
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Gewichtstoename van 1,4 kg per week
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kalell's Gewicht Geschiedenis
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