Gewicht registratie (niet in logboek) voor 10 april 2023
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87,1 kg
Tot nu toe verloren: 22,1 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
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1039 kcal
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Vet: 26,60g | Eiwit: 55,10g | Kolhy: 140,00g.
Lunch: Tesco Cottage Pie. Diner: Co-Op Sweet & Sour Chicken with Egg Fried Rice. Snacks/Andere: Quaker Oat So Simple Golden Syrup (36g). meer...
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Gewichtstoename van 2,0 kg per week
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 Reacties
10 apr 23 door lid: Yasmine15585
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Not to clever but nothing that can’t be fixed with a bit of effort how about you are you 👍
10 apr 23 door lid: razor123ray
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Yeah it’s about having the capacity to do it. Yes I’m good, going weirdly too well lol
10 apr 23 door lid: Yasmine15585
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I believe if it goes the wrong way you know why but can’t admit it to yourself I know what’s going wrong at moment I’m eating badly just need the drive to do something about it not there yet
10 apr 23 door lid: razor123ray
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10 apr 23 door lid: Chessnut64
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10 apr 23 door lid: razor123ray
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razor123ray's Gewicht Geschiedenis
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