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curse of the take out chinese food when you don't want to cook.no.worries have a great day everybody stay safe healthy and strong.
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89,3 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
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1835 kcal
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Vet: 66,96g | Eiwit: 81,13g | Kolhy: 239,50g.
Ontbijt: Boar's Head Corned Beef Top Round, Boar's Head Oven Roasted Turkey Breast, Boar's Head White American Cheese, Bananas, Dave's Killer Bread Epic Everything Bagel, Coffee. Lunch: Chicken Thigh (Skin Not Eaten). Diner: Cheeseburger . Snacks/Andere: Sprite Sprite (12 oz), Hershey's Simply 5 Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Polar Treats Low Fat Vanilla Ice Cream, Brownie, Better Body Foods Organic Chia Seeds. meer...
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Gewichtstoename van 4,1 kg per week
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mountainman2's Gewicht Geschiedenis
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