Gewicht registratie (niet in logboek) voor 20 maart 2023
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94,2 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 37,0 kg.
Dieet gevolgd: Redelijk Goed.
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1354 kcal
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Vet: 46,99g | Eiwit: 74,90g | Kolhy: 183,99g.
Ontbijt: Organic Protein & Superfoods, Peanut Butter Protein Powder, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Date, Tangerine, Orgain Organic Protein & Superfoods, Orgain Peanut Butter Protein Powder. Lunch: Water, Water, Artisan Four Cheese Rice Crackers, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). Diner: Daiya Cheddar Style Slices, Brocco Sprouts Broccoli Sprouts, Caldwell Fresh Foods Alfalfa Sprouts, Tofurky Hickory Smoked Deli Slices, Mission Garden Spinach Herb Tortilla Wraps, Nalley Original Chili Con Carne with Beans, Cooked Lentils. meer...
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gewichtsbehoud
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4Neetz's Gewicht Geschiedenis
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