Gewicht registratie (niet in logboek) voor 11 maart 2023
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93,9 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 36,7 kg.
Dieet gevolgd: Redelijk Goed.
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1260 kcal
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Vet: 54,90g | Eiwit: 57,33g | Kolhy: 152,52g.
Ontbijt: Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Peanut Butter Protein Powder, Orgain Organic Protein & Superfoods. Lunch: Plant Butter with Olive Oil, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread, Wholly Guacamole Classic Organic, Kirkland Signature Organic Tortilla Chips, Tangerine. Diner: Country Crock Plant Butter with Olive Oil, Red Cabbage, Green Cabbage, Prime Time Sweet Mini Peppers, Kirkland Signature Organic Broccoli Florets, Kirkland Signature Organic White Sweet Corn, Carrots. Snacks/Andere: Agave in The Raw Organic Agave Nectar, Salted Carmel Black Tea. meer...
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Gewichtsafname van 6,7 kg per week
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4Neetz's Gewicht Geschiedenis
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