Lol that chipotle quesadilla did me in last night 😂 My partner wanted chipotle, and I didn’t want to cook, so ordering it was, even though I should have just gone to the store to make the bowls he wanted. All good, just a small blip! I have a crazy busy day running errands, taking the kids to appointments and catching up on work and texts! I hope y’all have a day that’s amazing as you are!
|
69,4 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1030 kcal
|
Vet: 48,06g | Eiwit: 59,50g | Kolhy: 88,30g.
Ontbijt: Coffee, Leftovers Frittata. Lunch: Roast Beef, Cooked Green Cabbage (Fat Added in Cooking), Low Fat Thousand Island Dressing. Diner: Turkey Meatballs, Rigatoni. Snacks/Andere: Girl Scout Cookies Toffee-Tastic. meer...
|
|
2191 kcal
|
Activiteit:
Squats - 15 minuten, Borstvoeding - 35 minuten, Apple Health - 23 uren en 10 minuten. meer...
|
Gewichtstoename van 4,4 kg per week
|