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So all the Jambalaya I had yesterday did me in 😬. Also, birthday 🎂 today. My sisters grandson turns 1 and the party is at my 🏠😮💨.
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66,9 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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749 kcal
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Vet: 26,38g | Eiwit: 57,64g | Kolhy: 66,19g.
Ontbijt: Future Life Smart Food, Tea with Skimmed Milk. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Drumstick Meat and Skin (Roasted, Cooked) . Diner: Linda Mccartney Vegetarian Sausages. Snacks/Andere: Passion-Fruit Juice (Yellow) , Coca-Cola Coke Zero. meer...
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1849 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur en 10 minuten, Rusten - 16 uren en 50 minuten, Slapen - 6 uren. meer...
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Gewichtstoename van 2,1 kg per week
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