Gewicht registratie (niet in logboek) voor 08 maart 2023
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94,7 kg
Tot nu toe verloren: 7,8 kg.
Nog te gaan: 37,5 kg.
Dieet gevolgd: Redelijk Goed.
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933 kcal
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Vet: 25,07g | Eiwit: 61,36g | Kolhy: 138,36g.
Ontbijt: Nature's Promise Mango Slices, Carrots, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Date, Tangerine, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Peanut Butter Protein Powder, Organic Protein & Superfoods. Lunch: Oberto Original Beef Jerky, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g). Diner: Carrots, Red Sweet Pepper, Red Cabbage , Green Cabbage, Tomatoes, Gardein Plant Based Ground Be’F, Mission Garden Spinach Herb Tortilla Wraps. meer...
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Gewichtsafname van 1,6 kg per week
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4Neetz's Gewicht Geschiedenis
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