Gewicht registratie (niet in logboek) voor 07 maart 2023
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94,9 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 37,7 kg.
Dieet gevolgd: Redelijk Goed.
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1330 kcal
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Vet: 50,49g | Eiwit: 68,41g | Kolhy: 166,31g.
Ontbijt: Trader Joe's Peppermint Bark White Chocolate Bar, Organic Protein & Superfoods, Peanut Butter Protein Powder, Toasted Sesame Rice Crackers, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee. Lunch: Regular Coffee, Regular Coffee, Simple Truth Plant Based Turkey Style Deli Slices, Plant Butter with Olive Oil, Yancey's Fancy Smoked Gouda, Milton's Baking Company Healthy Multi-grain English Muffins, Bananas. Diner: Boca Meatless Spicy Chick'n Patties, Old World Polish Dill Pickle, Reduced Calorie High Fiber Wheat or Cracked Wheat Bread. meer...
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Gewichtstoename van 2,9 kg per week
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4Neetz's Gewicht Geschiedenis
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