Afraid to weigh in today, so I didn't. Haven't been tracking everyday again. I am struggling and having kidney function issues, reading to avoid chicken and fish. Seeking a nutritionist with specialized knowledge. Thank you to all for your support 😍🙃👍
|
92,7 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 24,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
455 kcal
|
Vet: 9,20g | Eiwit: 7,65g | Kolhy: 88,12g.
Ontbijt: Winco Hazelnut Sf Coffee Creamer, Great Value 90 Calorie Fiber Brownie. Lunch: Penn Maid Nonfat Sour Cream, I Can't Believe It's Not Butter! Original Cooking Spray, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). meer...
|
gewichtsbehoud
|