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I mean OMG, this is really getting out of hand
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68,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1423 kcal
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Vet: 56,35g | Eiwit: 86,92g | Kolhy: 103,32g.
Ontbijt: Kroger CARBmaster Vanilla Milk. Lunch: Pea Soup, Reser's Pasta Alfredo with White Chicken & Bacon, Fried or Battered Breaded Floured Shrimp, Olive Garden Grilled Chicken Caprese Panini. Diner: Fresh & Easy Beef Sliders, Perdue Baked Breaded Chicken Breast Cutlets, Goats Cheese (Hard) , Pita Bread, Athenos Roasted Garlic Hummus. Snacks/Andere: Red Table Wine . meer...
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1770 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Slapen - 7 uren, Rusten - 16 uren en 30 minuten. meer...
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Gewichtstoename van 7,6 kg per week
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