Gewicht registratie (niet in logboek) voor 28 februari 2023
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95,5 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 38,3 kg.
Dieet gevolgd: Redelijk Goed.
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1491 kcal
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Vet: 48,87g | Eiwit: 90,30g | Kolhy: 202,72g.
Ontbijt: Beyond Meat Jerky, Pepperidge Farm Harvest Wheat Distinctive Crackers, Keebler Town House Flatbread Crisps - Italian Herb, Emergen-C Super Orange, Grapes, Oranges , Tomatillos, Apples, French Vanilla Oatmilk Creamer, Regular Coffee, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Date, Tangerine, Orgain Peanut Butter Protein Powder, Orgain Organic Protein & Superfoods. Diner: Simple Truth Plant Based Turkey Style Deli Slices, Lisanatti Almond Mozzarella Style Cheese Alternative, Franz Naked Bread Honey Wheat, Bread Stuffing, Mashed Potato, Bean Sprouts Mung Bean Sprouts. Snacks/Andere: Tangerine. meer...
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Gewichtstoename van 0,2 kg per week
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4Neetz's Gewicht Geschiedenis
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