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all i had yesterday was processed carbs. shark week starts in a day or 2 and i can tell by my appetite. heading into my 1st official weekend with the kids. 🥰
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51,0 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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930 kcal
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Vet: 48,49g | Eiwit: 56,31g | Kolhy: 86,75g.
Ontbijt: Pork Spareribs (Lean Only Eaten), Panera Bread Grilled Chicken Caesar Salad, Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Girl Scout Cookies Thin Mints, Girl Scout Cookies Samoas. meer...
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Gewichtsafname van 0,6 kg per week
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