Gewicht registratie (niet in logboek) voor 20 februari 2023
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95,1 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 38,0 kg.
Dieet gevolgd: Redelijk Goed.
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1449 kcal
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Vet: 41,26g | Eiwit: 54,42g | Kolhy: 236,89g.
Ontbijt: Orgain Organic Protein & Superfoods, Peanut Butter Protein Powder, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Date, Tangerine. Lunch: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Alpine Fresh Blueberries, Smart Harvest Organic Sweet Cherries, Silk Dairy Free Yogurt Alternative Vanilla. Diner: Coca-Cola Coca-Cola Classic (12 oz), Red Baron Classic Crust - 4-Meat Pizza, French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee. Snacks/Andere: Tangerine. meer...
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gewichtsbehoud
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4Neetz's Gewicht Geschiedenis
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