Gewicht registratie (niet in logboek) voor 18 februari 2023
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95,3 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 38,2 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 47,67g | Eiwit: 71,22g | Kolhy: 171,98g.
Ontbijt: Peanut Butter Protein Powder, Orgain Peanut Butter Protein Powder, Tomatillos, Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Date. Lunch: Publix Red Seedless Grapes, Zee Zee's Cocoa Cherry Soft Baked Bar, Morningstar Farms Jumbo Sized Plant-Based Sausage Patties, Franz 100% Whole Wheat English Muffins, Yancey's Fancy Smoked Gouda. Diner: Triscuit Roasted Garlic Crackers, Yancey's Fancy Smoked Gouda. Snacks/Andere: Tangerine. meer...
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Gewichtstoename van 0,6 kg per week
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4Neetz's Gewicht Geschiedenis
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