Gewicht registratie (niet in logboek) voor 14 februari 2023
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96,2 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 39,1 kg.
Dieet gevolgd: Redelijk Goed.
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1541 kcal
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Vet: 41,22g | Eiwit: 97,06g | Kolhy: 223,34g.
Ontbijt: Protein Baked Bars - Oatmeal Raisin Nut, Roasted Garlic Crackers, Carrots, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Date, Tangerine, Bananas, Apples, Protein Powder, Orgain Organic Protein & Superfoods, Organic Moringa Leaf Powder, Lime, Grapes, Date. Lunch: Orgain Peanut Butter Protein Powder, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee. Diner: French's Classic Yellow Mustard, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Meatless Farm Plant-Based Ground, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Andere: Darrell Lea Soft Eating Liquorice, Oranges . meer...
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Gewichtsafname van 3,2 kg per week
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4Neetz's Gewicht Geschiedenis
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