Gewicht registratie (niet in logboek) voor 13 februari 2023
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96,7 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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1489 kcal
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Vet: 30,65g | Eiwit: 60,33g | Kolhy: 270,80g.
Ontbijt: Fruit Smoothie, Organic Moringa Leaf Powder, Tangerine, Lime, Grapes, Date, French Vanilla Oatmilk Creamer, Regular Coffee, Peanut Butter Protein Powder. Lunch: Organic Protein & Superfoods, Protein Powder, Triscuit Roasted Garlic Crackers, Nature Valley Sweet & Salty Granola Bars - Almond. Diner: Cooked Eggplant (Fat Added in Cooking), Daiya Cheddar Style Shreds, Forager Organic Dairy Free Sour Cream, Kirkland Signature Organic White Sweet Corn, Beaver Cranberry Mustard. Snacks/Andere: Tangerine, Oregon Chai Vanilla Chai Tea Latte Concentrate. meer...
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Gewichtstoename van 2,2 kg per week
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4Neetz's Gewicht Geschiedenis
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