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food day is the best, as always. had the best breakfast i've had i a long time. and then turned sloppy joes into quesadillas. also tons of sugar.....
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70,9 kg
Tot nu toe verloren: 33,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1989 kcal
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Vet: 74,92g | Eiwit: 129,17g | Kolhy: 226,79g.
Ontbijt: Calavo Avocado, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Banana, Egg, Tumaro's Low-in-Carb Premium White Wrap, Ground Beef (Cooked). Diner: Kroger Farro, Simply Nature Organic Beef Bone Broth. Snacks/Andere: ONE Birthday Cake Flavored Protein Bar, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Light Greek Vanilla Yogurt, PopCorners Popped Corn Chips - Spicy Queso, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Think High Protein Bar Creamy Peanut Butter. meer...
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Gewichtstoename van 6,4 kg per week
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