Gewicht registratie (niet in logboek) voor 04 februari 2023
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97,3 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 40,1 kg.
Dieet gevolgd: Redelijk Goed.
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1531 kcal
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Vet: 36,09g | Eiwit: 56,88g | Kolhy: 243,85g.
Ontbijt: Miyoko's Creamery Organic Cashew Milk Cream Cheese, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Peanut Butter Protein Powder, Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Regular Coffee, Seattle International Sourdough Bread. Lunch: Keebler Town House Flatbread Crisps - Italian Herb, Fruit Smoothie. Diner: Soft Bread Stick, Mountain House Pasta Primavera, Whole Foods Market Creamy Alfredo Sauce, Chicken Noodle Soup (Home Recipe), Great Value Broccoli Florets, Cauliflower , Carrots, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Piccadilly Yellow Squash & Zucchini, Green Giant Pasta, Broccoli & Alfredo Sauce, White Rice (Long-Grain, Cooked) . Snacks/Andere: Smirnoff Zero Sugar Strawberry Rose. meer...
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Gewichtsafname van 1,0 kg per week
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4Neetz's Gewicht Geschiedenis
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