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It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
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104,6 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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1987 kcal
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Vet: 44,82g | Eiwit: 56,18g | Kolhy: 316,38g.
Ontbijt: Kirkwood Smoked Turkey Sausage with Cheddar Cheese, Whole Wheat Bread, Sunny Delight Orange Juice, Bananas, Coffee with Cream and Sugar. Lunch: Pizza with Meat, Pepsi Pepsi (20 oz). Diner: Gatorade Thirst Quencher Fruit Punch (Bottle), DI LUSSO Cajun Style Turkey Breast, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Cornbread Stuffing Mix. Snacks/Andere: Hy-Vee Dark Chocolate & Almond Espresso Cookie. meer...
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3009 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 20 minuten, Cardio Fitness - 15 minuten, Rusten - 14 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,8 kg per week
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