Gewicht registratie (niet in logboek) voor 01 februari 2023
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97,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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1577 kcal
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Vet: 50,53g | Eiwit: 77,30g | Kolhy: 226,63g.
Ontbijt: Micro Ingredients Organic Moringa Leaf Powder, Triscuit Roasted Garlic Crackers, Grapes, Organic Protein & Superfoods, Peanut Butter Protein Powder, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Date, Tangerine. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Seattle International Sourdough Bread, Gardein Classic Meatless Meatballs. Diner: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Gardein Classic Meatless Meatballs, Garofalo Organic Spaghetti, Classico Organic Tomato Herbs & Spices, Bonne Maman Wild Blueberry Preserves, Miyoko's Creamery Organic Cashew Milk Cream Cheese, Milton's Baking Company Healthy Multi-grain English Muffins. Snacks/Andere: Water . meer...
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Gewichtsafname van 1,0 kg per week
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4Neetz's Gewicht Geschiedenis
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