Gewicht registratie (niet in logboek) voor 30 januari 2023
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97,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 40,6 kg.
Dieet gevolgd: Redelijk Goed.
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1646 kcal
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Vet: 62,09g | Eiwit: 83,86g | Kolhy: 212,94g.
Ontbijt: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Wildroots Coastal Berry Trail Mix, Midnight Beauty Black Seedless Grapes, Gala Apples, Bananas , Carrots, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Lemons (Without Peel), Tangerine, Orgain Organic Protein & Superfoods, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee. Lunch: Pillsbury Grands! Homestyle Buttermilk Biscuits, Just Just Egg, Beyond Meat Jerky, Deli Fresh Smoked Gouda Cheese, Seattle International Sourdough Bread. Diner: Beyond Meat Beyond Beef Italian Meatballs, Hunt's Garlic & Herb Pasta Sauce, Garofalo Organic Spaghetti. Snacks/Andere: Tangerine, Coca-Cola Coca-Cola Classic (20 oz). meer...
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Gewichtstoename van 1,0 kg per week
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4Neetz's Gewicht Geschiedenis
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