Gewicht registratie (niet in logboek) voor 25 januari 2023
|
97,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 40,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1939 kcal
|
Vet: 86,82g | Eiwit: 93,88g | Kolhy: 212,34g.
Ontbijt: Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Tangerine, French Vanilla Oatmilk Creamer, Regular Coffee, Orgain Organic Protein & Superfoods. Lunch: From The Ground Up Cauliflower Stalks, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz), Kitchy Kitchen Creamy Pasta. Diner: Western Farms Sourdough English Muffins, Sweet Onions, Earth Island Veganaise, Deli Fresh Smoked Gouda Cheese, Beyond Meat Beyond Burger. Snacks/Andere: Andes Peppermint Crunch Thins, Kirkland Signature Organic Whole Brazil Nuts, Bananas. meer...
|
gewichtsbehoud
|
|
4Neetz's Gewicht Geschiedenis
|