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Weight has been around 89.3kg for the last two weeks. Maintaining 3,000 to 4,000 calories per day. Has the weight gain stopped?
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89,3 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
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3659 kcal
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Vet: 33,08g | Eiwit: 57,22g | Kolhy: 882,84g.
Ontbijt: Date, Bananas, Welch's Raspberries. Lunch: Kale, Grapes, Bananas. Diner: Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Cooked Turnip. Snacks/Andere: Raisins (Seedless). meer...
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Gewichtstoename van 0,2 kg per week
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