Gewicht registratie (niet in logboek) voor 06 januari 2023
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98,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: Redelijk Goed.
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1590 kcal
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Vet: 73,70g | Eiwit: 40,67g | Kolhy: 206,96g.
Ontbijt: Orgain Organic Protein & Superfoods, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel) , Date, Tangerine, French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee. Lunch: Kirkland Signature Tortilla Strips. Diner: Avocados, Coca-Cola Coca-Cola Classic (12 oz), Cherry Lane Family Farms Large Egg Grade AA, Melissa's Soyrizo, Sweet Onions, Daiya Cheddar Style Shreds, Frieda's Extra Firm Tofu, Chosen Foods 100% Pure Avocado Oil, Mission White Corn Tortillas (55g). Snacks/Andere: Sugared or Glazed Doughnuts . meer...
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gewichtsbehoud
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4Neetz's Gewicht Geschiedenis
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