Gewicht registratie (niet in logboek) voor 04 januari 2023
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98,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 41,0 kg.
Dieet gevolgd: Redelijk Goed.
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1938 kcal
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Vet: 84,94g | Eiwit: 68,51g | Kolhy: 241,73g.
Ontbijt: Orgain Organic Protein & Superfoods, Planet Oat French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Danish Pastry with Nuts. Diner: Royal Asia Vegetable Spring Rolls, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Hershey's Milk Chocolate Bar, Agave in The Raw Organic Agave Nectar, Chamomile Tea (Brewed), Unreal Dark Chocolate Coconut Bar, Edy's Outshine Fruit Bars - Black Cherry. meer...
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Gewichtsafname van 4,1 kg per week
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4Neetz's Gewicht Geschiedenis
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