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sheesh. just 2 days of food day, i can't imagine how much people who spent 2 WEEKS of eating felt like. yuck
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71,3 kg
Tot nu toe verloren: 33,0 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
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2117 kcal
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Vet: 82,76g | Eiwit: 144,29g | Kolhy: 216,20g.
Ontbijt: Egg, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Beyond Meat Beyond Burger, Souper Salad Raisins, Banana, Great Value Colby & Monterey Jack Cheese Slice, Protein Cookie. Lunch: Brownberry Whole Grains 12 Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Friendly Farms 1% Cottage Cheese. Diner: Simply Nature Organic Beef Bone Broth, Quinoa. Snacks/Andere: PopCorners Popped Corn Chips - Sea Salt. meer...
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Gewichtstoename van 3,8 kg per week
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