Gewicht registratie (niet in logboek) voor 21 december 2022
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99,5 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 42,4 kg.
Dieet gevolgd: Redelijk Goed.
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1455 kcal
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Vet: 62,52g | Eiwit: 72,42g | Kolhy: 174,72g.
Ontbijt: Planet Oat French Vanilla Oatmilk Creamer, Zulka Morena Pure Cane Sugar, Regular Coffee, Naked Nutrition Less Naked Pea, Orgain Organic Protein & Superfoods, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel) , Date, Tangerine. Lunch: Bolthouse Farms Protein Plus - Dutch Chocolate Banana (15.2 oz). Diner: Country Crock Plant Butter with Olive Oil, Kirkland Signature Organic Broccoli Florets, Great Value Frozen Whole Kernel Golden Corn. Snacks/Andere: Teriyaki Jerky, Hu Salty Dark Chocolate. meer...
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Gewichtstoename van 1,6 kg per week
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4Neetz's Gewicht Geschiedenis
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