Gewicht registratie (niet in logboek) voor 18 december 2022
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99,9 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 42,8 kg.
Dieet gevolgd: Redelijk Goed.
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1354 kcal
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Vet: 121,01g | Eiwit: 61,32g | Kolhy: 145,69g.
Ontbijt: Organic Protein & Superfoods, Morningstar Farms Pancake and Sausage on A Stick, Beyond Meat Beyond Breakfast Sausage Classic, Zulka Morena Pure Cane Sugar, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee. Lunch: Plain or Buttermilk Biscuits , Country Crock Plant Butter with Olive Oil, Beyond Meat Jerky, Cal Poly Creamery Madonna Alpine-Style Cheese, Pepsi Pepsi (Can). Diner: Follow Your Heart Provolone Slices, Kirkland Signature Normandy-Style Vegetable Blend, Ocean Spray Light Cranberry Juice Cocktail, Raspberry Vinaigrette Salad Dressing, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Tangerine, Water . meer...
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Gewichtstoename van 0,6 kg per week
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4Neetz's Gewicht Geschiedenis
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