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big breakfast saturday. made fruity pebble's treats. taco bell nacho fries. caramel cheese popcorn. hot dogs with tater tots, cole slaw and a sweet chili pineapple sauce. also plenty of beer. good food day yesterday
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70,9 kg
Tot nu toe verloren: 33,5 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1830 kcal
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Vet: 68,19g | Eiwit: 127,90g | Kolhy: 172,08g.
Ontbijt: Calavo Avocado, Great Value Colby & Monterey Jack Cheese Slice, Egg, Calavo Avocado, Great Value Colby & Monterey Jack Cheese Slice, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Shurfine Cocoa Powder, Domino Sugar Granulated Sugar, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Souper Salad Raisins, Banana. Diner: Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Andere: Souper Salad Raisins, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Simple Truth Organic Frozen Pineapple Chunks. meer...
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Gewichtstoename van 6,7 kg per week
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