|
Nsv….noticing t shirts are tight in sleeves….and tummy is slowly shrinking…i just enjoy the morning rush from a workout 🏋️♀️….
|
128,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1472 kcal
|
Vet: 70,54g | Eiwit: 158,43g | Kolhy: 52,28g.
Ontbijt: Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Dannon Creamy Vanilla Yogurt, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Tyson Foods Country Fried Steak, Daisy 4% Small Curd Cottage Cheese, Fresh Selections Veggie Blend. Diner: Intermittent Fasting. Snacks/Andere: Water, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. meer...
|
Gewichtstoename van 1,0 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
wannabhealthier's Gewicht Geschiedenis
|