Gewicht registratie (niet in logboek) voor 09 december 2022
|
100,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 43,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2114 kcal
|
Vet: 94,29g | Eiwit: 53,95g | Kolhy: 238,59g.
Ontbijt: French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee, Hoody's Organic Honey Cashews, Tomatillos , Gala Apples, Calavo Avocado, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orange, Carrots, Natural Delights Organic Medjool Dates, Orgain Organic Protein & Superfoods. Lunch: No Name Mixed Vegetables, Forager Organic Dairy Free Sour Cream , Earth Balance Natural Buttery Spread, Boiled Potato (without Peel). Diner: Gouda Cheese , Kraft Raspberry Vinaigrette Salad Dressing, Thousand Island Dressing, Beyond Meat Teriyaki Jerky, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Everfresh Lemonade, 360 Huckleberry Flavored Vodka. meer...
|
Gewichtsafname van 1,0 kg per week
|
|
4Neetz's Gewicht Geschiedenis
|