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Happy 😃 foggy Tuesday….
Needed extra sleep this morning…. Ut once I got up..started my routine…
Another beginning to another set of workouts…my sleeves in my tshirts are filling out….good thing Santa is bringing me new ones….lol…
Not a lot new…4 apartments are empty…but people have been coming to look..glad it’s not me again..it was a challenging…but worth it…
Have a fantastic positive day..
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128,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 72,74g | Eiwit: 101,35g | Kolhy: 56,82g.
Ontbijt: Popcorn, Indiana Movie Theater Popcorn, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread. Lunch: Baked or Fried Coated Chicken Breast with Skin, Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese. Diner: Intermittent Fasting. Snacks/Andere: Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. meer...
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Good morning! Rainy here all day and a bit foggy. A good sip, sip day. Good santa bringing you new tshirts! lol You will probably have new neighbors soonly. Have a terrific Tuesday!:)
06 dec 22 door lid: NAVYWIFESKI
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