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I don't trust this weigh-in because I'm bloated from being sick. On the other hand, I overate at the beginning of the week, and I haven't gone on my treadmill in over a week, because of this bad tummy. Overall, I'm going to ignore this weigh-in.
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74,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1387 kcal
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Vet: 22,75g | Eiwit: 79,00g | Kolhy: 207,69g.
Ontbijt: Classic 100% Whole Wheat Bread. Lunch: chef express, hershey's sugar free, Classic 100% Whole Wheat Bread. Diner: classic 100% whole wheat bread, mostaccioli. meer...
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Gewichtstoename van 0,8 kg per week
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