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Friday AM
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100,6 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 43,5 kg.
Dieet gevolgd: Redelijk Goed.
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1398 kcal
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Vet: 60,71g | Eiwit: 80,58g | Kolhy: 131,52g.
Ontbijt: Coffee with Cream and Sugar, Miyoko's Creamery Organic Cashew Milk Cream Cheese, Franz Everything Bagel . Lunch: Great Value Chicken Noodle Soup. Diner: Lettuce Salad with Assorted Vegetables, Bubly Blackberry Sparkling Water, Macaroni or Noodles with Cheese and Beef. Snacks/Andere: Beef Jerky, Lay's Barbecue Potato Chips (1.5 oz), M&M's Peanut Butter M&M's (1 oz). meer...
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Gewichtsafname van 8,6 kg per week
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4Neetz's Gewicht Geschiedenis
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