|
morning everybodyi it's been a minute since I dropped by. back at work and busy busy hope everyone is well.stay safe healthy and strong
|
90,1 kg
Tot nu toe verloren: 23,3 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
542 kcal
|
Vet: 36,14g | Eiwit: 15,85g | Kolhy: 36,28g.
Ontbijt: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, V8 Original 100% Vegetable Juice, Coffee. meer...
|
|
2190 kcal
|
Activiteit:
Rusten - 15 uren en 30 minuten, Slapen - 8 uren en 30 minuten. meer...
|
Gewichtsafname van 1,1 kg per week
|
 Reacties
Back at you MM2. Have a great day.
29 nov 22 door lid: 66Pack
|
Hey 2 of my favorite dudes here. MM and 66 hope all is well with both of you guys. 🤝Merry Christmas to your families.
29 nov 22 door lid: Joe Not Exotic
|
|
|
What a great loss to post less than a week after Thanksgiving!
29 nov 22 door lid: Fritzy 22
|
Hope you are having a wonderful week! Don't work too hard!:) Nice loss!!
29 nov 22 door lid: NAVYWIFESKI
|
Great loss and have a great week!
29 nov 22 door lid: Diana 1234
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
mountainman2's Gewicht Geschiedenis
|