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Dedicated and committed to a healthier lifestyle! :)
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105,2 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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931 kcal
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Vet: 47,60g | Eiwit: 61,82g | Kolhy: 74,57g.
Ontbijt: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Daily Chef Mesquite Grilled Chicken Fillets, Great Value Light Balsamic Vinaigrette, Athenos Natural Crumbled Feta Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Apples, Tomatoes. Diner: Taylor Farms Asian Chopped Salad with Dressing, Bertolli I Can't Believe It's Not Butter Light, Safeway Red Baby Potatoes, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Andere: Act II Butter Lover's Popcorn, Great Value Chewy Protein Bars. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
05 nov 14 door lid: bri293
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Wonderful, keep up the great work!
05 nov 14 door lid: LadyBea40
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05 nov 14 door lid: Chillie Willie
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That's what it takes! Dedication & commitment....cuts it down to size!
05 nov 14 door lid: myawethinTICself
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Momofthree22's Gewicht Geschiedenis
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