I literally don't know. Two days after hitting the 50# mark...ugh, but I'm kind of over beating myself up over it and I suppose that is healthy. I'll get back there.
|
72,2 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1206 kcal
|
Vet: 69,24g | Eiwit: 60,90g | Kolhy: 105,53g.
Ontbijt: Red Bull Red Bull Sugar Free (8 oz), Raising Cane's Kid's Combo. Lunch: Blue Cheese , Dried Fig, Strawberries, Blackberries , Del Monte Diced Mangos in Water, Marketside Organic Spring Mix. Diner: Great Value Garbanzo Beans, Calavo Avocado, Costco Rotisserie Chicken. meer...
|
Gewichtstoename van 2,0 kg per week
|