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Reviewing my challenges. I'm gearing more towards exercise and healthier eating choices. I have to ban any kind of salty snack for awhile. I'm starting to use them as a gobble gcbble. Very yucky how unconscious even a small binge can be. Chips be gone!!
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80,0 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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779 kcal
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Vet: 27,83g | Eiwit: 39,97g | Kolhy: 101,48g.
Ontbijt: Season's Choice Frozen Raspberries, So Delicious Coconut Milk Unsweetened Vanilla, Cheerios. Lunch: Bananas, Rainbow Light Vanilla Protein Energizer (20.3g), So Delicious Coconut Milk Unsweetened. Diner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Andere: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Giant Eagle Chick Peas, Pink Lady Apples. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Hear you on that. Been battling all week with the snacks, but still see a chance to salvage the week. Incredible how many calories and sodium are in a small amount of Cheese Puffs or Frito Lays Scoops. I agree, Chips be gone!
23 okt 14 door lid: Chillie Willie
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Thanks Chillie... I love your name. [smile]
23 okt 14 door lid: kimberly rae
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