Does anyone else’s scale play games with them? Reading #1 was in the 79s 🤩 I couldn’t believe it so I took another! Reading #2 & 3 was 81.1kg 😒 I should’ve quit while I was ahead…
Waist 103.5cm
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81,1 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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943 kcal
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Vet: 28,51g | Eiwit: 52,56g | Kolhy: 124,98g.
Ontbijt: Blueberries , Lancewood Low Fat Plain Yoghurt, Kellogg's All Bran Flakes, Mixed Seeds. Lunch: Rocket, Black Beans (Canned), Food Lovers Feta Cheese Mixed Herbs , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), SPAR Brown Wraps. Snacks/Andere: Bananas , Sasko Brown Bread, Black Cat Crunchy Peanut Butter. meer...
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Gewichtstoename van 0,5 kg per week
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Reacties
Try use a different scale and make sure you weigh the same time everyday. Also remember if you eat a bit more or less on a specific day, the scale will change. Look for overall weight averages over time instead of only comparing one or two days.
06 okt 22 door lid: Wes861
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Thanks - this reading was within seconds of each other, that’s the crazy part!
11 okt 22 door lid: melindanomdluli
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